Category Archives: Reflexology

Hot Stone Reflexology

Hot Stone Reflexology

Hot Stone Reflexology trained by Sally Earlam


I only came across Hot Stone Reflexology recently and have been completely blown away by Sally Earlam’s training course which I completed in October. Quite simply it takes your reflexology treatment to another level.

This treatment has all the benefits Continue Reading

National Stress Awareness Day

  IT’s National Stress Awareness Day and like it or not most of us are rushing around trying to do half a dozen things at once. With a bit of time management and organisation, the chances are you can relieve some of that running about. However, if all those things that are keeping you busy… Continue Reading

Annie’s Bee Natural Massage Wax

When I first studied reflexology 18 years ago we were taught to use talc. Over the years this was discouraged and carrier oils were recommended. More recently I’ve been hearing about beeswax products. I’ve tried a few but have been put off by the odour so was pleased to recently come across ‘Annie’s Bee Natural… Continue Reading

And Relax…

  As our lives become busier and we try and fit more and more into each day it’s important to find ways to relax. Using the following simple hand massage techniques, based on hand reflexology, you should feel your breathing slow down Continue Reading

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